We made these eggs using fat-free sour cream to reduce the fat and make them a high protein, low calorie treat.
Servings: 8
12 Hard Cooked Eggs, peeled
1 Teaspoon Kosher Salt
1/2 Cup Fat-free Sour Cream
4 Teaspoons Lemon Juice
1 Teaspoon Lemon Zest
6 Tablespoons Minced Red Onion
1 Ounce Caviar
2 Tablespoons Fresh Chives, minced with herb scissors
- Cut the eggs in half lengthwise.
- Remove the yolks and place in a small bowl. Mash the yolks with a fork and combine with the sour cream, lemon juice, lemon zest and salt until creamy and well-blended. Mix in the minced onion.
- Arrange the egg whites on a serving platter.
- Use a pastry bag or a stainless steel scoop to fill each egg white half with the yolk mixture and sprinkle with minced chives.
- Top each egg with 1/4 teaspoon caviar.
Per Serving: 139 Calories; 9g Fat (56.3% calories from fat); 11g Protein; 4g Carbohydrate; trace Dietary Fiber; 340mg Cholesterol; 392mg Sodium. Exchanges: 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.
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