This is one of the best tasting Beef Kebabs we've ever had. Just takes a little planning to marinate the meat.
Servings: 4
1 Pound Lean Beef Sirloin, well trimmed, cut into 2-inch pieces
1/4 Cup Tamari
1/4 Cup Fresh Lime Juice
1 Tablespoon Ground Cumin
Zest of 1 Lime
Freshly Ground Black Pepper
1 Red Onion, cut into 16 wedges
16 Small Whole Mushrooms
- Combine the first five ingredients in a bowl.
- Season generously with pepper.
- Cover and refrigerate overnight.
- If you're using wooden skewers, soak them for 20 minutes before you grill (you'll need about 8 skewers).
- Preheat the grill or broiler to medium-high heat.
- Thread beef, onions and mushrooms onto skewers.
- Grill or broil, turning occasionally, about 6 minutes for medium-rare
Per Serving: 288 Calories; 17g Fat (52.4% calories from fat); 25g Protein; 10g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 1069mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.
Notes:
You can also serve this for Phase 1 and 3 and serve it with brown basmati rice in Phase 1 and wild rice or quinoa in Phase 3.
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